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PADI Freediver




2/3 Days

About the Course

Take your first step toward discovering why freediving is becoming a popular way to explore beneath the waves. This introductory course is a simple low stress way to explore your inward power.

If you've always wanted to enter the underwater world quietly, on your own terms, staying as long as your breath allows, then this course is for you.

No prior experience with snorkeling, skin diving or freediving is required.

The course structure include an excellent online theory development, confined water skills and open water skills sessions (4).

The course takes minimum 2 days with morning and afternoon sessions, each training session takes around 2 hours. The theory development go by home studying (PADI Freediver e-learning ) and 1x Knowledge review class with your instructor.


  • 12 years minimum of age

  • Swim 200m unassisted & non-stop or 300m snorkeling test


  • 4x Training sessions (2x Confined Water + 2x Open water sessions)

  • E-Learning Theory development

  • Frenzel equalization technique development

  • Knowledge review class and 1 theory exam

  • Depth range: 0-16m

  • Yoga/breathing/relaxation workshop & practice

  • Freediving gear ( wetsuit is not included)

  • Internationally recognized e-certification

  • Individual UW Photos

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